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Showing posts from January, 2019

How to Reduce High Blood Pressure with Ayurvedic Remedies

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Here are some Ayurvedic remedies to manage Hypertension. Include a teaspoon of coriander and a pinch of cardamom to one glass naturally crushed peach juice. Drink this Juice upwards of a few times each day to manage hypertension. Try consuming some moong dal soup, and include some cilantro, cumin, and a pinch of turmeric. Moong dal helps to reduce the high blood pressure. Honey water is additionally said to help. All you have to do is to add a teaspoon of honey and five to 10 drops of apple cider vinegar to a cup of hot water. Drink it early morning on a vacant stomach. This drink helps diminishes cholesterol, maintains vasodilation and helps to regulate Hypertension . Mix coconut water and orange juice in a ration of two is to one. Drink half to one glass somewhere around a few times each day. Cucumber raita is said to be a great diuretic that helps keep blood pressure along with digestive health in check. Eat some watermelon with a pinch of coriander and a pi

Step by step instructions to promote winter health with Traditional Chinese Medicine

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Western prescription has done marvels for sickness counteractive action and treatment. In any case, with regards to the cold and influenza season, old plant-based cures hold a respected place in numerous families. Customary Chinese prescription (TCM) is the most generally drilled among these. With a history crossing more than two centuries, what can the antiquated medicinal framework educate us concerning remaining sound amid winter? Chinese Remedies for the Common Cold: In rearranged terms, illness is believed to arise as a result of imbalances of yin (cold) and yang (heat) in the body. Surprisingly, many of the symptoms we experience this time of year are said to be a result of overheat in the body rather than too little. Let’s take a look at some preliminary measures recommended by Traditional Chinese Medicine to balance the elements in your body so you can remain healthy through the winter. Support your immune system . As Western medicine will also tell you, wint